In all honesty, I felt less than cheerful for much of my Blue Monday birthday. It's estimated to be the most depressing day of the year for a reason; gloomy weather, post Christmas debt levels, dark days, and low motivation- having already abandoned New Year's Resolutions- are all contributing factors. Add the pressure and expectation…
A series of stressful events has recently created an opportunity for growth. I've been trying to adjust my perspective rather than succumb to negativity. I know there's such a thing as toxic positivity, which I am also trying to avoid. When life gives you lemons, make lemonade... and all that. In a year of widespread…
Have you maintained an exercise routine throughout the pandemic? In the beginning I stayed active and danced at home most days. I was in great shape from teaching fitness classes. I kept teaching one weekly online class on a donation basis to keep morale up with my regular clients. In August I stopped to take…
I have never used a planner, but am so excited to begin 2021 with my copy of the Brave Sis Journey Journal! It's the perfect organisational tool to set goals this year and map step by step how to achieve them. What sets it apart from other planners, is that it highlights the achievements of…
Since the pandemic began I've noticed an upsurge in baking. Friends of mine who have never enjoyed time spent in the kitchen are now posting photos of their perfect sourdough bread on Instagram, Facebook, and Twitter. Although I created my own sourdough starter last Christmas, I've failed to use it. It takes such a long…
Are you prepared? Rumours have circulated all week, but the first case was confirmed in our small town yesterday. Yes, this is another post about the dreaded C word. It's on everyone's mind so there's no point pretending it isn't. Ireland still has relatively low numbers compared to other countries, but there is already community…
According to the Celtic calendar, Imbolc- the first day of spring- occurred yesterday. I'm not feeling it. While it's true that the days are noticeably getting longer, outside it is still cold, wet and gloomy. The wind irritates me most of all. I won't consider it to be spring until the end of March when…
When did mumps become a laughing matter? Last time I checked the disease is associated with significant pain and serious complications can occur. A few days ago someone uploaded The Great Mumps Scandal of Schull on Urban Dictionary, about the recent mumps outbreak in West Cork, as if it's a big joke. Wt actual f?…
How have you transitioned into the new decade? A friend recently sent me a message saying, "Hope the New Year is easing you in gently." It's a lovely sentiment. In reality I've found a big gap between where I'd like to be and where I actually am. Ease sounds appealing, although that's not what I'm…
Did you know that giving Thai yoga massage is almost as beneficial for the practitioner as it is for the person receiving the treatment? When I signed up for a course I was pleasantly surprised to discover this. The ancient healing art has been practiced for over 2500 years. It is one of the five…
Creations of a Patchwork Momma 